‘‘Luca has a great knowledge of progressive programming. He knows how to achieve results while managing rehabilitation from injury. After having difficult shoulder and knee problems, I made marked improvements every week and the progress now relative to the starting point is remarkable.’’

‘‘After a history of shoulder injuries from a sporting career in Karate, I was referred to Luca to help my right shoulder through cryo and conditioning, the difference after a few weeks is incredible, Lucas’s knowledge and abilities are unrivalled in this field, I highly recommend Luca and believe he can make the difference getting you to a better place.’’

‘‘Over the last few years I have suffered from a ruptured kidney, had a number of operations on my shoulder and numerous complications with my hips, however with the help of Luca and his immense knowledge of the benefits of Cryotherapy and Hyperbaric Oxygen Therapy I have managed to not only recover to levels I didn’t think possible but continue with my sports and exercise whilst recovering.’’

‘‘I had the privilege of working with Luca and Local Cryotherapy for a few years. The results were always very effective and I was very happy with his professionalism and focus. Luca is a person who is passionate about his work and I will recommend him to anyone who would like to do injury rehabilitation specifically combined with Cryotherapy.’’

‘‘I began Cryoconditioning sessions with Luca due to my arthritic ankle injury. Luca has a wealth of knowledge to progressively improve an injury safely and efficiently. With every session I saw clear progress and I was provided with new exercises each week to strengthen my ankle and increase the range on motion. Luca has helped me to regain my confidence in the gym and I am able to be much more active again. I have also gained important knowledge to maintain these amazing results!”

‘‘Luca has an incredible amount of experience and knowledge, which becomes clear when you seek his guidance on training and nutrition. I have learned so much by following the training program he designed for me, including how to progress my workouts, manage the right amount of volume per session, and how to lift with proper form and tempo. These factors have significantly contributed to the results I’ve achieved, and I’m extremely happy with my progress. I can continue making improvements by revisiting my Ludus Training program whenever I need it.”